31st October 2016
Moles
I'm often asked by patients whether their moles are okay. Moles that fit the following criteria are not always cancerous but you should contact your GP.
Keep up to date with our recent news and events, and the latest osteopathy industry updates.
31st October 2016
Acupuncture
We'll be offering medical acupuncture techniques from October.
29th October 2016
Swimming Tips
Lots of patients are keen to start swimming. Swimming can be good for you, but if your swim style isn't correct it can be bad for your lower back and neck.
29th October 2016
Breathing
If you suffer from shoulder and neck problems then it might be that you are not breathing properly. I see a lot of patients who are overloading their neck and rib muscles by using them to breathe and to maintain a stressed posture.
29th October 2016
Vitamin K2
Vitamin K2 has been linked with improved bone health and may be beneficial for people with Osteopenia and Osteoporosis.
29th October 2016
Posture
Poor posture can cause aches, pains and exacerbate medical conditions. Simply sitting or standing up straight isn't always easy, or even possible, if you are fighting against tight muscles or joints.
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